Drinking too much can harm your health. Excessive alcohol use led to approximately 95,000 deaths and 2.8 million years of potential life lost (YPLL) each year in the United States from 2011 – 2015, shortening the lives of those who died by an average of 29 years. Further, excessive drinking was responsible for 1 in 10 deaths among working-age adults aged 20-64 years. The economic costs of excessive alcohol consumption in 2010 were estimated at $249 billion, or $2.05 a drink.
- Center for Disease Control and Prevention, ??/??/????
Moderate alcohol consumption may provide some health benefits, such as:
1. Reducing your risk of developing and dying of heart disease
2. Possibly reducing your risk of ischemic stroke (when the arteries to your brain become narrowed or blocked, causing severely reduced blood flow)
3. Possibly reducing your risk of diabetes
- Mayo Clinic, 10/16/2019