TET: We Are Violet Below The Mud

[Kiruri]

Why not try natural hunger/appetite suppressant foods? What about almonds, ginger, avocado, apples, potatoes, or even dark chocolate?

Apples and potatoes are out. Ginger I could add to my shakes. Avocado is a good option. Dark chocolate might be too high in sugar. I'll have to check.

Oh! I just remembered. Dark chocolate's bitter taste helps signal the body it needs to decrease your appetite and steric acid slows down digestion which means you feel fuller longer. That's what you're looking for, right?

[Nanatsu no Tsuki]

This cat feels deflated. I keep looking at ideas for jewelry that I'm powerless to do.

[Ethel mermania]

and i thought shopping for 2 teenage boyz was bad.

You can take my next shopping trip for me. The budget is $950

for a week that is a lot, we do spend more than that a month.

[Kiruri]

What about almonds.. or.. even better, chia seeds?

Nuts are fine. I bought some pecan nuts recently. I have those midday.

What about chia?

[Bojikami]

Hello everyone.

[Kannap]

Such a food Nazi

Only during this phase of training. Once I'm back to bulking, I can be a lot more liberal in what I eat.

Meanwhile, I'm on the distance runner's diet. The more miles running that day, the more carbs to eat up.

[Lordieth]

Nuts are fine. I bought some pecan nuts recently. I have those midday.

What about chia?

Not sure I've had them. I've got a big bag of sunflower seeds I bought some time ago. I might start eating those.

[Dei Terrare]

Huh there's a new TET, with that being said...

[Kannap]

You can take my next shopping trip for me. The budget is $950

for a week that is a lot, we do spend more than that a month.

I have some high maintenance mouths to feed, as you can see by Lordi's diet.

[Lordieth]

Only during this phase of training. Once I'm back to bulking, I can be a lot more liberal in what I eat.

Meanwhile, I'm on the distance runner's diet. The more miles running that day, the more carbs to eat up.

Oh, absolutely. Your muscles need all those carbs for fuel. I couldn't run on this diet. I do high intensity cardio, though.

for a week that is a lot, we do spend more than that a month.

I have some high maintenance mouths to feed, as you can see by Lordi's diet.

Gotta be lean and mean.

[Kiruri]

You can take my next shopping trip for me. The budget is $950

for a week that is a lot, we do spend more than that a month.

My parents used to, when I lived with them, spend around 1.500.000 CRC or like 2.800 USD on food per month. Of course, there were many many MANY mouths to feed, so.. but I find it odd that that was what my family wasted on food while now I waste around 400 USD a month on food for me and my flatmates :S

[Ethel mermania]

for a week that is a lot, we do spend more than that a month.

I have some high maintenance mouths to feed, as you can see by Lordi's diet.

i sympathize completely, i dont think i could afford him.

[DesAnges]

and i thought shopping for 2 teenage boyz was bad.

You can take my next shopping trip for me. The budget is $950

How long is that for?

[Kiruri]

What about chia?

Not sure I've had them. I've got a big bag of sunflower seeds I bought some time ago. I might start eating those.

Well search for Chia seeds. They're amazing little nutritional powerhouses, they might do you some good. I've heard that they keep a person fuller but I don't remember if that came from a reliable source. I do know they're all around amazing seeds and they're way better than most nuts anywho.

[Lordieth]

I have some high maintenance mouths to feed, as you can see by Lordi's diet.

i sympathize completely, i dont think i could afford him.

My diet isn't terribly expensive. A little higher because of the increased protein intake. My major cost is my supplements.

[Kannap]

You can take my next shopping trip for me. The budget is $950

How long is that for?

Roughly 1.5 weeks.

[Lordieth]

Not sure I've had them. I've got a big bag of sunflower seeds I bought some time ago. I might start eating those.

Well search for Chia seeds. They're amazing little nutritional powerhouses, they might do you some good. I've heard that they keep a person fuller but I don't remember if that came from a reliable source. I do know they're all around amazing seeds and they're way better than most nuts anywho.

Ahh, they're high fibre/protein. I actually have something similar. Flax. I sometimes add it to my shakes.

[Nanatsu no Tsuki]

i sympathize completely, i dont think i could afford him.

My diet isn't terribly expensive. A little higher because of the increased protein intake. My major cost is my supplements.

What are you taking?

[Kannap]

I have some high maintenance mouths to feed, as you can see by Lordi's diet.

i sympathize completely, i dont think i could afford him.

Plus, ya know, head ache medication costs me $200 a week. It's a very loud house..

[Ethel mermania]

for a week that is a lot, we do spend more than that a month.

My parents used to, when I lived with them, spend around 1.500.000 CRC or like 2.800 USD on food per month. Of course, there were many many MANY mouths to feed, so.. but I find it odd that that was what my family wasted on food while now I waste around 400 USD a month on food for me and my flatmates :S

food must be cheap by you.

[Kiruri]

Well search for Chia seeds. They're amazing little nutritional powerhouses, they might do you some good. I've heard that they keep a person fuller but I don't remember if that came from a reliable source. I do know they're all around amazing seeds and they're way better than most nuts anywho.

Ahh, they're high fibre/protein. I actually have something similar. Flax. I sometimes add it to my shakes.

Blah, flax < chia

i sympathize completely, i dont think i could afford him.

Plus, ya know, head ache medication costs me $200 a week. It's a very loud house..

Actually, it's 500 a week. As your doctor/pharmacist I've had to increase the prescribes amount and the price per medication.

[Kiruri]

My parents used to, when I lived with them, spend around 1.500.000 CRC or like 2.800 USD on food per month. Of course, there were many many MANY mouths to feed, so.. but I find it odd that that was what my family wasted on food while now I waste around 400 USD a month on food for me and my flatmates :S

food must be cheap by you.

It is cheap What do you spend per month?

[DesAnges]

How long is that for?

Roughly 1.5 weeks.

580 FUCKING QUID FOR A WEEK AND A HALF WHAT THE FUCK

[Nanatsu no Tsuki]

food must be cheap by you.

It is cheap What do you spend per month?

He lives in NYC. Food there is pricey. Fuck, even in Bumfuck AR you need to be careful with food spending costs. They can be quite high. We do a lot of shopping at places like D&T, which sells at discount.

[Lordieth]

My diet isn't terribly expensive. A little higher because of the increased protein intake. My major cost is my supplements.

What are you taking?

Whey Isolate Protein Powder, with what's called a stack; a bunch of other added supplements which I add to my shake. Those are Creatine (increases strength), Beta-Alanine (increases endurance), Glutamine (reduces muscle loss) and Taurine, which I take for various reasons to prevent the minor negative effects of other supplements.

Once I finish this phase I'll just be on Whey Isolate and Creatine. Cutting is far more expensive than Bulking.