Thermodolia wrote:Idzequitch wrote:Four is doable. Three is iffy. Anything less than that, and I've found I wake up more tired than when I went to bed. At that point, I'm better off skipping sleep at all, and hoping I have time for a nap during the day.
Same. If I can't get at least 4 hours, I'll just not sleep at all.
Four hours of sleep can be done when the situation demands it, but six hours is better. More than six hours is preferable, though.









