Actually I've narrowed it down to the switch from Coke to Pepsi Max.
I think. But I'm 3 and a half kilos down on my 105 from a couple of weeks ago.
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by DesAnges » Thu Oct 23, 2014 10:32 am

by Gallade » Thu Oct 23, 2014 10:32 am

by DesAnges » Thu Oct 23, 2014 10:33 am


by Nanatsu no Tsuki » Thu Oct 23, 2014 10:34 am
Slava Ukraini
Also: THERNSY!!
Your story isn't over;֍Help save transgender people's lives֍Help for feral cats
Cat with internet access||Supposedly heartless, & a d*ck.||Is maith an t-earra an tsíocháin.||No TGsRIP: Dyakovo & Ashmoria

by Lordieth » Thu Oct 23, 2014 10:35 am
DesAnges wrote:Lordieth wrote:
That's good. All that football, no doubt. I'm starting to look pretty lean now. Not far off the magic number where all my hard work will show. Soon body, soon.
Actually I've narrowed it down to the switch from Coke to Pepsi Max.
I think. But I'm 3 and a half kilos down on my 105 from a couple of weeks ago.

by Gallade » Thu Oct 23, 2014 10:36 am

by Nanatsu no Tsuki » Thu Oct 23, 2014 10:36 am
DesAnges wrote:Lordieth wrote:
That's good. All that football, no doubt. I'm starting to look pretty lean now. Not far off the magic number where all my hard work will show. Soon body, soon.
Actually I've narrowed it down to the switch from Coke to Pepsi Max.
I think. But I'm 3 and a half kilos down on my 105 from a couple of weeks ago.
Slava Ukraini
Also: THERNSY!!
Your story isn't over;֍Help save transgender people's lives֍Help for feral cats
Cat with internet access||Supposedly heartless, & a d*ck.||Is maith an t-earra an tsíocháin.||No TGsRIP: Dyakovo & Ashmoria

by DesAnges » Thu Oct 23, 2014 10:37 am
Lordieth wrote:DesAnges wrote:Actually I've narrowed it down to the switch from Coke to Pepsi Max.
I think. But I'm 3 and a half kilos down on my 105 from a couple of weeks ago.
Coke contains a lot of sugar. I guess it depends how much you drink. That could be a lot of empty calories you're cutting out. Just be sure it's mostly body fat you're losing. 2lbs per week is sort of the upper limit you want to lose, but optimum is 1.5.

by DesAnges » Thu Oct 23, 2014 10:38 am

by Nanatsu no Tsuki » Thu Oct 23, 2014 10:39 am
Slava Ukraini
Also: THERNSY!!
Your story isn't over;֍Help save transgender people's lives֍Help for feral cats
Cat with internet access||Supposedly heartless, & a d*ck.||Is maith an t-earra an tsíocháin.||No TGsRIP: Dyakovo & Ashmoria

by Lordieth » Thu Oct 23, 2014 10:40 am
DesAnges wrote:Lordieth wrote:
Coke contains a lot of sugar. I guess it depends how much you drink. That could be a lot of empty calories you're cutting out. Just be sure it's mostly body fat you're losing. 2lbs per week is sort of the upper limit you want to lose, but optimum is 1.5.
I honestly have no idea what it is I've lost. I just know that gravity doesn't want me any more.
I started watching Arrow, by the way.


by DesAnges » Thu Oct 23, 2014 10:41 am

by Nanatsu no Tsuki » Thu Oct 23, 2014 10:42 am

Slava Ukraini
Also: THERNSY!!
Your story isn't over;֍Help save transgender people's lives֍Help for feral cats
Cat with internet access||Supposedly heartless, & a d*ck.||Is maith an t-earra an tsíocháin.||No TGsRIP: Dyakovo & Ashmoria

by Immoren » Thu Oct 23, 2014 10:43 am
discoursedrome wrote:everyone knows that quote, "I know not what weapons World War Three will be fought, but World War Four will be fought with sticks and stones," but in a way it's optimistic and inspiring because it suggests that even after destroying civilization and returning to the stone age we'll still be sufficiently globalized and bellicose to have another world war right then and there

by Gallade » Thu Oct 23, 2014 10:44 am

by Nanatsu no Tsuki » Thu Oct 23, 2014 10:44 am
Immoren wrote:Nanatsu no Tsuki wrote:
Or sadly become like their parents in their prejudices.
That's sad possibility too.
It was anectode and a propably a 1 in a million case, but apparently there was a story about Finnish skinhead group leader, who got "slightly" (at least) better after meeting on a local gas station an immigrant black rapper, whom was idol of the skinhead's daughter. Apparently they became like buddies or something after/during the guy called his daughter to the gas station to get the autograph.
Slava Ukraini
Also: THERNSY!!
Your story isn't over;֍Help save transgender people's lives֍Help for feral cats
Cat with internet access||Supposedly heartless, & a d*ck.||Is maith an t-earra an tsíocháin.||No TGsRIP: Dyakovo & Ashmoria

by DesAnges » Thu Oct 23, 2014 10:45 am
Lordieth wrote:DesAnges wrote:I honestly have no idea what it is I've lost. I just know that gravity doesn't want me any more.
I started watching Arrow, by the way.
If you wanted to, you could work out your daily calorie requirements, and what you should aim for; http://iifym.com/tdee-calculator/
Go for the Katch-McCardle formula if you're able to find out your body fat percentage, as it's more accurate. Our local Boots here has a machine that calculates it. Usually want to aim for 10-20% under your daily calorie needs for weight loss, depending on your goals.
Now we have something geeky apart from Dr.Who to talk about.

by Auremena » Thu Oct 23, 2014 10:45 am
Me neitger. Unfortunately it's my only choice, since it's what I have experience in. I'm doomed to it forever.Nanatsu no Tsuki wrote:I hate customer service in all shapes and forms. It's a job I'd never do because, 1) I suffer from social anxiety and, 2) some customers can be incredibly rude.Auremena wrote:I did once. Hated myself for days. Kicked a box in anger afterward. Made a huge hole in it.
I usually just let them beat me down. No sense in losing a customer because I corrected them.

by DesAnges » Thu Oct 23, 2014 10:46 am

by The Blaatschapen » Thu Oct 23, 2014 10:46 am

by Nanatsu no Tsuki » Thu Oct 23, 2014 10:46 am
Auremena wrote:Me neitger. Unfortunately it's my only choice, since it's what I have experience in. I'm doomed to it forever.Nanatsu no Tsuki wrote:I hate customer service in all shapes and forms. It's a job I'd never do because, 1) I suffer from social anxiety and, 2) some customers can be incredibly rude.
Slava Ukraini
Also: THERNSY!!
Your story isn't over;֍Help save transgender people's lives֍Help for feral cats
Cat with internet access||Supposedly heartless, & a d*ck.||Is maith an t-earra an tsíocháin.||No TGsRIP: Dyakovo & Ashmoria

by Soldati Senza Confini » Thu Oct 23, 2014 10:47 am
Nanatsu no Tsuki wrote:Quite. What gets me is that some people are defending this but it's NSG. I shouldn't be surprised.
Tekania wrote:Welcome to NSG, where informed opinions get to bump-heads with ignorant ideology under the pretense of an equal footing.

by Gallade » Thu Oct 23, 2014 10:48 am

by Auremena » Thu Oct 23, 2014 10:48 am
Because I don't pass IRL. In photos kinda.Firsthome wrote:How do people think you're male? I mean, unless the male in question was force fed estrogenAuremena wrote:I did once. Hated myself for days. Kicked a box in anger afterward. Made a huge hole in it.
I usually just let them beat me down. No sense in losing a customer because I corrected them.
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