Alright, this is an issue that has been plaguing me for months, but I've only bothered to do it now since it seems to be ramping up. I had my nation open in a private window (closed it now since it was redundant, when I was doing something with a different nation on my non-private window), and I just closed it, although it was happening, albeit to a lesser degree, prior to the problem.
It happens on both phone and laptop, and regardless of what I turn on and off in my addons. I use Firefox but it doesn't seem to be a browser problem since it happens to my phone too...Please help me, this is annoying.
Also, on another note, this literally happened while I was typing this.